Pseudo “health foods.” They have seemingly taken over our brains, cabinets, and grocery stores. Buzzwords that often have little substance but a big marketing influence. Can we actually trust the claims on some of these foods? Aisles and aisles of this crap. It’s processed, packaged, but yet according to the label, also “natural”, “healthy”, a […]Read More Whole Grains are a Whole Lie
As you can probably imagine, this hasn’t been an easy journey to share with you. Building my brand, my website, and my own self-image based on the basis of veganism has taught me things I never thought possible. Mainly- that I am in fact human. Ever-changing. Ever-evolving. And definitely not fitting into any type of […]Read More Where I’ve Been / Am I Still Vegan?
Simple miracles. Simplicity brings balance, freedom, and joy. It’s an interesting paradox, how we often over think and over analyze when we’re looking for a solution. Going into our minds, we often miss the answer to our problems in its sheer simplicity. Vitamin C is one of those solutions. A humble supplement, not boasting an unpronounceable […]Read More The Magic of Vitamin C
We all have them. But oftentimes we prioritize things for illusive reasons, we focus on things that are outside of ourselves. We focus on other people’s success or lack thereof; we focus on what’s being said or ate, won or lost. We focus a little too much on Instagram comparisons and not quite enough on […]Read More Priorities…
Like most of you as well I’m sure, my diet has flowed in waves – currents – over the years. Vegan, to vegetarian, to low-carb, to low-fat, to plant-based, and back and forth I’ve sailed. I’ve experimented, at times to no avail. I’ve challenged, healed, and began to trust my body. Coming from a past […]Read More 5 Things I’ve Learned On My Health Journey