Ava Schmidt is a NCCPT personal trainer, holistic nutrition coach, & artist on all canvases – transforming bodies, plates, and minds. Her hobbies include lifting really heavy things and putting them back down, eating almond butter straight out of the jar, and shopping for vintage band tees.
She left her career in fashion to make an impact on the wellness industry, truly heal herself, and inspire others to do the same.
Ava has been passionate about living a health conscious lifestyle for over a decade, and hopes to share her practical and holistic approach with the world. She created Earth Based Bodies as a platform for vegans, athletes and artists alike. This is not your regular #fitspo.
Want to get personal? Follow Ava on Instagram