My #bootybuilding Journey

Growth can take many different forms. Whether your gains are spiritual or somatic, the way we progress is the same – dedication and consistency. This year, I’ve made expansion my priority, choosing to focus on growing in all mediums; mental, physical, and spiritual. Like most women, I’ve spent a disproportionate amount of my life obsessing […]

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Exiting The Matrix

Do you feel it? There’s a massive shift in consciousness changing the way we live and the way we do business. Plant-based options have gone mainstream, infiltrating “regular” grocers and even fast-food chains. The majority of us care, at least a little bit, about the destruction of our environment, oceans, and forests. Consumers are demanding […]

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